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    Leon's Musing Archives
     
    Weak and Strong Runs--deep freeze Ed.
    10 - DECEMBER 2009
    I hope that you're not one of those who put off buying that warm running gear. The run last night was quite pleasant if you had enough clothes on except for the wind and slick roadways. Ah, yes, winter in Kansas.

    The 2nd of the First Gear XC Series is this Saturday, info at www.runwichita.org. No other races in the area until the Frosty 5 on New Years Day. 

    Don't forget, the Derby Running Club's Christmas Party is on Friday, Dec. 18, at High Park----light run starts at 6:30 pm and the eating festivities start at 7:15, Circuit Awards and door prizes will follow. All are welcome to join us---non-members pay $2 for plenty of pizza, drinks, desserts and other food plus door prizes. Will give you exact directions to High Park next week.

    There appears to be a lot of runners heading to Dallas this weekend to do the annual White Rock Marathon/Half so that combined with the XC Race (above) means that the group at Health Strategies on Saturday at 7:00 am will be less than usual. Those remaining are welcome to join the group in the parking lot at 551 N. Hillside----cold running is always easier with a group.

    The Sunday Derby Group will meet at the corner of Madison & Woodlawn in downtown Derby at 7:30 am for a 10 miler. Some will be nursing those sore legs from Vegas (yes, sore legs happen in Vegas; but, they don't stay there). You are welcome to join Ken and his group, water at the 5 mile mark.

    The Wed Nite Group will meet at First Gear at 6:00 pm for a run though the area, most run 5-9 miles. You are welcome to join them.

    The Thu Nite Group will meet at the North Chisholm Creek Park at 5:45 pm for a 5 miler on the K-96 Path. You are welcome to join the group. The park is north of K-96 on the west side of Woodlawn.

    Have some good runs, keep warm. Best of luck to those heading south to Dallas---much warmer there, I presume.
     
     
     
     
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