Thu Sep 9 2010
Site Search
September 15th 6:30P Marriott Oldtown
ROSSTOBERFEST
10/2/2010
more..
INAUGURAL PRAIRIE FIRE MARATHON
10/10/2010
more..
MAYOR'S 5K CHALLENGE at the PRAIRIE FIRE MARATHON
10/10/2010
more..
 
Click for Wichita, Kansas Forecast
  • Charity ( 2 )
  • Coaching ( 2 )
  • Inspiration ( 0 )
  • Life ( 2 )
  • Nutrition ( 0 )
  • Racing ( 2 )
  • Running ( 5 )
  • Running Gear ( 0 )
  • Training ( 2 )
  •  
     
     
    Leon's Musing Archives
     
    Weak and Strong Runs---Jan Thaw Ed.
    14 - JANUARY 2010
    We would like to think that the worst of the winter weather is over; but, this is Kansas and don't even think it. I know that a couple of our good runner friends had broken pipes and considerable damage to their homes; but, I don't know of any runners that had any personal injuries due to falls except for their pride.

    To all of those I saw running from Health Strategies last Saturday Morning, I have given them the designation of "Kansas Tough." After all, if running was easy, they'd call it football.

    No races in the area for this weekend, this is normal for Wichita in January.

    Race 3 of the First Gear Cross Country Series is next Saturday, Jan. 23, and the Super Bowl Sunday Run is on Feb. 7----in case you haven't made the connection, that is the same day as the Super Bowl Football Game; however, no need to worry, the race will be over long before all of the hype that leads up to the game. You can find info about both races at
    www.runwichita.org.

    Next Saturday, Jan. 23 is adidas day at First Gear----25% off all Adidas Shoes and Apparel plus those cute and useful giveaways as long as they last.

    Derby Running Club's Annual Not for Wimps Event will be on Sunday, Feb. 14----if you haven't made a connection to this date, I can't help you. It will have the usual tougher than nails 10 mile course and the 10k option for those who can't endure the extra 4 miles. The usual refreshments after the race; but, no photos this year. We felt that they had run their course after 3 years. Included in the entry fee this year will be a black beanie with a no wimp embroidered logo on it.

    I would expect a decent group of thawed out runners at Health Strategies on Saturday at 7:00 am. You are welcome to join the group in the parking lot at 551 N. Hillside.

    The Sunday Derby Group will meet at the corner of Madison & Woodlawn in downtown Derby at 7:30 am for a ten miler. Everybody is welcome, water at the halfway point and always plenty of conversation to forget about the cold.

    The Wed Night Group will meet at First Gear at 6:00 pm for a run through downtown and the river bike paths. All are welcome to join the group.

    The Thu Nite Group will meet at the North Chisholm Creek Park at 5:45 pm for a 5 mile run on the K-96 Path. All are welcome, the park is north of K-96 and Woodlawn on the west side of Woodlawn.

    Have some good runs, stay warm and healthy.
     
    =
     
     
     
    Copyright © 2005 Run Wichita. All rights reserved