Every Saturday morning, dozens of runners, joggers, and walkers of all ages gather together for the Exploration Place Parkrun. It’s a weekly timed 5km distance that’s part of an international movement encouraging people to lace up their shoes and move towards a happier and healthier lifestyle.
At each event, you’ll find runners and walkers, some pushing strollers, others with their dogs, all enjoying a picturesque course that follows the river, over the Keeper bridge, and back to the museum. The Exploration Place Parkrun recently celebrated its 100th run and will soon celebrate its second anniversary! Since its launch, we’ve seen the following:
- Weekly average participants of 72
- 15 of the past EP Parkruns have had more than 100 participants
- 2,234 total registrations
- 1,580 total participants
- 7,103 total 5k finishes
- 168 unique volunteers
- 1,165 total volunteer occasions
- Top five zip codes by registrations: 67203, 67212, 67205, 67226, 67208
- Top five zip codes by number of 5k finishes: 67203, 67212, 67218, 67226, 67205
What exactly is a parkrun and why is it so popular?
Parkrun is a free, community event where you can walk, jog, run, volunteer, or spectate. The 5k (3.1 miles) event takes place every Saturday morning at various locations worldwide. It’s a positive, welcoming, and inclusive event with no time limit, ensuring no one finishes last.
Parkrun began in October 2004, founded by amateur club runner Paul Sinton-Hewitt in London, England. After an injury sidelined him from running, Paul organized a 5k time trial as a casual get-together with friends. Today, parkrun has expanded to over 2,300 locations in 22 countries, from the UK to Eswatini, Norway to New Zealand, spanning five continents.
Is it free to attend?
YES! Parkruns are free to attend, but it is recommended thatyou register to keep track of your runs, jogs, walks, or volunteering. Visit parkrun.us/register for more information.
Why is Parkrun good for you?
Participating in a weekly parkrun is beneficial for both physical and mental well-being. Walking, jogging or running helps improve cardiovascular health, build endurance, and maintain a healthy weight. Beyond the physical benefits, parkrun fosters a sense of community and belonging, offering a supportive and inclusive environment where everyone is welcome, regardless of fitness level. The social interaction and camaraderie can boost mood, reduce stress, and enhance overall mental health. Plus, the opportunity to volunteer or simply spectate allows for meaningful engagement and connection with others.
How to find other Parkruns when you travel?
You don’t have to skip a parkrun while traveling! With 74 parkruns across the United States, there’s likely one near your destination. Visit the parkrun.us website to use the events map or search box to find a nearby event. You can also download the free parkrun app, available for both iPhone and Android.
Come celebrate with us!
Save the date for the second anniversary of the Exploration Place Parkrun on Saturday, September 21 at 8:00 am. If you haven’t experienced a parkrun yet, this is the perfect opportunity to join in! Invite a friend and join the fun!
Est. 1976 