Mark your calendars for Global Running Day on Wednesday, June 4!
Every year, runners around the world lace up their shoes on the first Wednesday in June in a worldwide celebration of movement, motivation, and community.
Global Running Day is more than just a large-scale group run; it’s a chance to remind ourselves why we run—to feel good, challenge ourselves, connect with others, and sometimes, simply enjoy the fresh air. If you’re wondering how to participate, here are some fun and meaningful ways to celebrate:
1. Go for a Run (Any Distance Counts!)
The simplest way to honor the day is to hit the pavement, trail, treadmill, or track. It doesn’t have to be long or fast—just moving your body in a way that feels good to you is what it’s all about.
2. Join a Local or Virtual Running Event
Check the social media pages for Run Wichita and other local running clubs, or running stores for events planned for Global Running Day. Many organizations also host virtual events, so you can join a global community from wherever you are.
3. Make It Social
Invite a friend, coworker, or family member to run with you—even if they’re new to it. Running together is a great way to build connections and share encouragement.
4. Try a New Route or Terrain
Break out of your routine by exploring a new trail, neighborhood, or park. Changing scenery can make your run feel fresh and exciting.
5. Share Your Run on Social Media
Snap a sweaty selfie or a scenic shot and share it with the hashtag #GlobalRunningDay. You might inspire someone else to join the movement!
6. Reflect on Your Running Journey
Take a moment to journal or post about why you run. Is it for health, peace of mind, competition, or fun? Reflecting on your “why” can deepen your appreciation for the sport.
7. Give Back
Donate to a running charity or volunteer at a local race or running club. You can also gift a pair of running shoes to someone in need through programs with Run Wichita or Girls on the Run Heart of Kansas.
8. Celebrate with a Runner’s Reward
Finish your run with your favorite treat or recovery activity—be it a smoothie, a long stretch, or a nap. You’ve earned it.
No matter how you choose to celebrate, Global Running Day is a great reminder that running is for everyone. Fast or slow, long or short—every step counts. So lace up, get out there, and celebrate the joy of running with millions across the globe.
Happy Global Running Day!
Est. 1976 